解方程（5x+4）-（5x-1）的平方=7

1) (5x+4)-(5x-1)²=7
5x+4-25x²+10x-1+7=0
25x²-15x-10=0
5x²-3x-2=0
(5x+2)(x-1)=0
x1=-2/5 x2=1
2)
(x+4)²-(x+4)(x-4)=-16
x²-8x+16-x²+16+16=0
8x=48
x=6
3)
3(m+1)²-5(m+1)(m-1)+2(m-1)²
=3m²+6m+3-5m²+5+2m²-4m-2
=2m+6