英语翻译

Firstly,recognize your own emotions.Because only when you get to know yourself can you be the master of your life.Secondly,manage your emotions appropriately,that is,to control yourself.Thirdly,motivate yourself.Motivation can help people weather those tough times and restart.Fourthly,recognize other people's emotions.This is the basis on which one can associate with other people and achieve smooth communication.Finally,forge the managerial ability in interpersonal relationship,that is,the ability to lead and to manage.