英语作文：I'm tired.Give me some advice.

Advices
First,you should stop working and relax.I suggest you to take a bath and forget all the troubles in life temporarily.
Second,listen to some light music when you are lying in bed.Music will release your mind from tension.
Third,drink a glass of hot milk.Milk will help you fall asleep quickly and sleep soundly.You will recover from fatigue when you wake up tomorrow morning.