英语翻译

英语翻译
In spite of ups and downs,she never take her fate lying down.In her splendid life,she has won an amazing eleven gold medals,four silvers and one bronze in series of Paralympics- a top lever athletic career covering two decades.She has won the London Wheelchair Marathon six times,more than any other competitor,and she has set over thirty world records.
What advice does she have for young athletes?“Work hard at your studies,and then train,train and train again.”