Do you know how to study better and make your study more effective?开头的文

Do you know how to study better and make your study more effective?We all know that Chinese students usually study very hard for long hours.This is very good,but it doesn't help a lot,for an effective student must have enough sleep,enough food,enough rest and exercise.Every day you need to go out for a walk or visit some friends or some nice places.It's good for your study.Then,when you return to your studies,your mind will be refreshed and you'll learn more and study better.Psychologists say that learning takes place this way.For example,learning English.First you make a lot of progress and you fell happy.
你知道怎样更好的学习,让你的学习更有效?我们都知道中国学生通常刻苦学习很长时间.这是非常好的,但它并不能帮助很多,一个有效的学生必须有足够的睡眠,足够的食物,足够的休息和运动.你需要每天出去散步或者去拜访一些朋友或一些不错的地方.这是很好的为你的研究.然后,当你回到你的研究,你的心会被刷新,你会学到更多和更好的学习.心理学家说,需要学习的地方,这条路.例如,学习英语.首先你取得了很大的进步,你会感到快乐.