There was virtually no protective padding in the shoe.I felt every pebble and stick on my way inland.My feet were so bru

There was virtually no protective padding in the shoe.I felt every pebble and stick on my way inland.My feet were so bruised and sore from the lack of cushioning that I had to give up on my walk inland and limp back to the shore.
这是三句话,请帮我翻译一下中间这句 I felt every pebble and stick on my way inland.
其中stick是做动词还是做名词?
stick on my way 在这里算是固定词组搭配吗?