运动的好处,英语作文,5到7句就行,最好用简单的单词,

Sports can bring us many advantages. First it can build up our strength and make us healthy. Second it can get rid ofour pressure and make us relaxed. Third it can prevent diseases and make us keep fit. Finally it can also exercise our patience. In a word ,sports is a wonderful form of exercise. If you are involved in it ,you can get more pleasure.
Sports really does good to you.For example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.In order to keep fit,you can keep a habbit of doing sports regularly.You'll benefit a lot from it.
All in all,we'd better pick up our balls,and go out,to have an exciting game.