英语作文从事体育运动有哪些好处

There are many advantages of sports.First ,it's good for our health to do sports ,and it's very important to keep in good health.Second ,sports is a kind of interest ,it will make us be more outgoing.Third ,it will help us be more confident,too.And it also help us concentrate one thing better.
In a word .we need work on sports more.